Al anon dos and don - Al-Anon Family Groups Do’s and Don’ts DO… Forgive Be honest with yourself Be Humble Take it Easy – Tension is Harmful Play – Find recreation and hobbies Keep on Trying whenever you fail Learn all the facts about Alcoholism Attend Al-Anon meetings often Pray DON’T… Be Self-Righteous Try to dominate, nag, scold or complain Lose Your Temper

 
Anything that you do that does protect the alcoholic or addict from the consequences of their actions could be enabling him to delay a decision to get help for their problem. It's in their best interest if you stop whatever you are doing to enable them. Enabling is not helping. Al-Anon is an organization that helps loved ones of people with .... Ribbed white tank top men

DO. Do forgive Do be honest with yourself Do be humble Do take it easy—tension is harmful Do play—find recreation and hobbies Do keep on trying whenever you fail Do learn the facts about alcoholism Do attend Al-Anon meetings often Do pray Do remember that you can't control, cause or cure alcoholism. DO.Al-Anon Family Groups Do’s and Don’ts. DO: Forgive Be honest with yourself Be Humble Take it Easy – Tension is Harmful Play – Find recreation and hobbies Keep on Trying whenever you fail Learn all the facts about Alcoholism Attend Al-Anon meetings often Pray DON'T: Be Self-Righteous Try to dominate, nag, scold or complain The meetings are about mutual support. Al-Anon meetings provide a safe place where you can talk about your problems with others who are facing similar struggles. Two things to note: 1) The meetings are not brainstorming sessions to figure out how to help loved ones break their addiction. The focus is on support for attendees, not their loved ones.our fellowship and the public at large. All Al‑Anon CAL bears this seal along with the words: Approved by Al‑Anon Family Groups This seal and statement give the assurance that the literature is produced only by Al‑Anon and is consistent with the Twelve Steps, Twelve Traditions, and Twelve Concepts of Service of Al‑Anon Family Groups.Al-Anon is for anyone who has been affected by alcoholism. If you are concerned about someone else’s drinking, the Al-Anon program can offer help. Al-Anon began over 50 years ago as “family groups,” attended by the families of alcoholics who found sobriety in Alcoholics Anonymous. Today, Al-Anon/Alateen members are finding serenity and Nomination forms are due by Wednesday, September 6, 2023 by 2PM to Dan B, our Historian & Nominations Chair, at [email protected] or can be mailed or faxed into our Al-Anon office. Please email or call Dan B with any questions. You can also call our local office at 619-296-2666.The 12 Concepts guide Al-Anon members’ service in their fellowship. These are the 12 Concepts: 1. The ultimate responsibility and authority for Al-Anon world services belongs to the Al-Anon groups. 2. The Al-Anon Family Groups have delegated complete administrative and operational authority to their Conference and its service arms. 3.May 12, 2023 · The formation of Al-Anon was initially Bill’s idea as a way to consolidate the various family groups that were going on at the time. Because of this, Al-Anon took on the same 12-step approach as AA and made it relatable to the family members and friends of alcoholics. Al-Anon groups are located in cities across the globe. Al-Anon has but one purpose: to help families of alcoholics. We do this by practicing the Twelve Steps, by welcoming and giving comfort to families of alcoholics, and by giving understanding and encouragement to the alcoholic. Please note that this is NOT an official Al-Anon community Useful Links. Al-Anon Family Groups Homepage. For Newcomers ...Jan 25, 2021 · Tradition 1: Unity. Tradition 2: Leadership. Tradition 3: Eligibility. Tradition 4: Autonomy. Just as the 12 steps lay the spiritual path of recovery for individual members, the 12 Traditions provide the principles that keep 12-step support groups, like Alcoholics Anonymous (AA) and the Al-Anon Family Support Group, healthy and grounded, and ... Mar 10, 2022 · Ending Codependency. Perhaps one of the most important things Al-Anon does for families is it helps them to be able to detach with love and bring an end to the cycle of addiction and codependency. When there’s an alcoholic in your life, you learn to use your own self-destructive behaviors to make life easier. If we do judge-no matter how great the injury or how premeditated-we are at fault. Following this train of thought to its logical conclusion, we see that we can forgive only ourselves. In doing so, we also forgive the person whose action we have resented.”. ― Al-Anon Family Groups. Some things you can do to help yourself cope with the experience of having a spouse with an alcohol use disorder include: Seek out peer support groups, such as Al-Anon, which was founded to help families of people who abuse alcohol. In Al-Anon, you can learn coping skills that help you detach from your spouse’s behaviors and take care of ...Do’s and don’ts for parents of addicts and alcoholics. Eliza January 6, 2015. This Open Letter from and Alcoholic comes from Al-Anon, based on material by Reverent Joseph L. Kellermann, which appears in A Guide for the Family of the Alcoholic. Embracing this letter is a key to the family’s recovery from a child’s chemical dependency.The Al-Anon Do's and Don'ts DO: Do forgive; Do be humble; Do take it easy tension is harmful; Do play find recreation and hobbies; Do keep on trying whenever you fail; Do learn the facts about alcoholism; Do attend Al-Anon meetings often; Do pray; DON'T: Don't be self-righteous; Don't try to dominate, nag, scold and complain; Don't lose your temperAlateen Do’s and Don’ts (M-9) Alcoholism, the Family Disease (P-4), pages 21-22 A Guide for the Family of the Alcoholic (P-7), pages 9-10 So You Love An Alcoholic (P-14), page 3 Where can I find the “An Open Letter from an Alcoholic”? Three Views of Al-Anon—Alcoholics Speak to the Family (P-15), pages 2-3 May 12, 2023 · The formation of Al-Anon was initially Bill’s idea as a way to consolidate the various family groups that were going on at the time. Because of this, Al-Anon took on the same 12-step approach as AA and made it relatable to the family members and friends of alcoholics. Al-Anon groups are located in cities across the globe. Al-Anon DO’S and DONT’S . DON’T… Be self righteous . Try to dominate, nag, scold, or complain . Lose your temper . Try to push anyone but yourself . Keep bringing up the past . Keep checking up on your alcoholic . Wallow in self pity . Make threats you don’t intend to carry out . Be overprotective . Be a doormat . DO… Forgive . Be ... Jun 8, 2022 · Don’t be self-righteous Don’t try to dominate, nag, scold, and complain Don’t lose your temper Don’t try to push anyone but yourself Don’t keep bringing up the past Don’t keep checking up on the alcoholic Don’t wallow in self-pity Don’t make threats you don’t intend to carry out Don’t be over-protective Don’t be a doormat Some great things to remember when living with the family disease of alcoholism. Do's. Do learn the facts about alcoholism. . Do talk to someone who understands alcoholism. . Do go to Al-Anon, Alcoholics Anonymous, or to an alcoholism center. . Do develop an attitude to match the facts.The Al-Anon Do's and Don'ts DO: •Do forgive •Do be humble •Do take it easy — tension is harmful •Do play — find recreation and hobbies •Do keep on trying whenever you fail •Do learn the facts about alcoholism •Do attend Al-Anon meetings often •Do pray DON'T:•Don't be self-righteous •Don't try to dominate, nag, scold and ...meetings (one member of Al-Anon shares his or her personal story) and sharing meetings (attendees share for a few minutes each if they wish to do so). While most Al-Anon meetings are open to members of either sex, there are also some men’s-only and women’s-only meetings. Meetings can take place in churches, community Find Support With Al-Anon’s Free Downloadable Items. Since its founding in 1951, Al‑Anon Family Groups published more than 100 books and pamphlets that share Al-Anon’s single purpose: to help family and friends recover from the effects of someone else’s drinking. This literature supplements the face-to-face meetings where Al‑Anon ...He was the most lovely person at first and slowly he became very abusive when drinking. He would hit me, break things in the house. He follows me round if I try and leave the situation. If it’s nighttime he’ll be purposely loud to try and wake the whole house up making loud sighing noises, slamming doors.Additionally, there are some do’s and don’ts of Al-Anon. The do’s include: Do forgive the alcohol or drug abuser; Do be humble; Do take it easy because tension is harmful; Do play by finding recreational activities and hobbies; Do keep on trying whenever you fail; Do learn the facts about alcoholism; Do attend Al-Anon meetings often; Do ...DOs and DON’Ts (adapted from Al-Anon): DON’T take your loved one’s choices or behavior personally DON’T try to manipulate or control your loved one DON’T allow yourself to get stuck in a judgmental, contemptuous or bitter mindset DO keep the focus on yourself DO take care of yourself physically, emotionally and spiritually The al-anon meets I have gone to in L.A. and here in Vegas are all about the damage that is caused to us by the alcoholism or addiction of a close friend or family member. Most of the folks came out of a "toxic family" as ACoA's, and then went and married one to qualify for al-anon.DOs and DON’Ts (adapted from Al-Anon): DON’T take your loved one’s choices or behavior personally DON’T try to manipulate or control your loved one DON’T allow yourself to get stuck in a judgmental, contemptuous or bitter mindset DO keep the focus on yourself DO take care of yourself physically, emotionally and spiritually AL-ANON Al-Anon is a fellowship very similar to Alcoholics Anonymous (AA), but it is for family members and friends of alcoholics. Although formally totally separate from the fellowship of AA, it has incorporated into its groups the AA Twelve Steps and Twelve Traditions and AA's beliefs and organizational philosophy, but it has directed them toward helping families of alcoholics cope with the ... May 12, 2008 · Al-Anon holds face-to-face meetings in most communities and by attending these meetings, breaking the isolation caused by living with alcoholism, we begin to recover,.The simple tools of living one day at a time, focused on ourselves, and by not reacting but responding, all helped to restore our self-esteem and self-worth. May 20, 2021 · (How Al-Anon Works, B-22, p. 108) “Don’t dominate, nag, scold, or complain.”(Alcoholism, the Family Disease, P-4, “Do’s and Don’ts”) “All Al-Anon discussions should be constructive, helpful, loving and understanding. In striving toward these ideals, we avoid topics that can lead to dissension and distract us from our goals.” THE DO’S AND DON’TS * Do keep up with all the meetings held by Al-Anon and get in a group where you’re comfortable. * Do attend a minimum of six meetings before you decide whether Al-Anon sounds right or wrong? * Do make sure that we’re not able to be the cause, control, or can cure alcoholism.Mar 21, 2022 · Both Al-Anon and Alcoholics Anonymous (AA) feature similar approaches and steps on the continuum of care but their perspectives are different. While AA is intended for those with alcohol use disorder, Al-Anon addresses the needs of those who are affected by the person with AUD. If you are closely related to or friends with someone who misuses ... DOs and DON’Ts (adapted from Al-Anon): DON’T take your loved one’s choices or behavior personally DON’T try to manipulate or control your loved one DON’T allow yourself to get stuck in a judgmental, contemptuous or bitter mindset DO keep the focus on yourself DO take care of yourself physically, emotionally and spirituallyDec 8, 2012 · From the Al-Anon pamphlet "Alcoholism, the Family Disease" at page 23 (P-4; 11-71): Do's and Don'ts DO: Forgive Be honest with yourself Be humble Take it easy—tension is harmful Play—find recreation and hobbies Keep on doing your best, even when you fail Learn the facts about alcoholism Attend Al-Anon meetings often DON'T: Be self-righteous Al-Anon Family Groups Do’s and Don’ts DO… Forgive Be honest with yourself Be Humble Take it Easy – Tension is Harmful Play – Find recreation and hobbies Keep on Trying whenever you fail Learn all the facts about Alcoholism Attend Al-Anon meetings often Pray DON’T… Be Self-Righteous Try to dominate, nag, scold or complain Lose Your Temper Sep 17, 2020 · Most Al-Anon Family Groups meetings are topic discussion meetings. This means the person who is leading the meeting, the chairperson, chooses a topic related to the experience of dealing with a friend or family member who has a problem with alcoholism. Sometimes the chairperson will ask the group if anyone has a topic they would like the group ... Al-Anon Family Groups Do’s and Don’ts DO… Forgive Be honest with yourself Be Humble Take it Easy – Tension is Harmful Play – Find recreation and hobbies Keep on Trying whenever you fail Learn all the facts about Alcoholism Attend Al-Anon meetings often Pray DON’T… Be Self-Righteous Try to dominate, nag, scold or complain Lose Your TemperSep 17, 2020 · Most Al-Anon Family Groups meetings are topic discussion meetings. This means the person who is leading the meeting, the chairperson, chooses a topic related to the experience of dealing with a friend or family member who has a problem with alcoholism. Sometimes the chairperson will ask the group if anyone has a topic they would like the group ... Al-Anon is a fellowship group designed to help people who are affected by a loved one’s drinking behavior. The support group is also commonly referred to as the Al-Anon Family Group. Another Al-Anon program, Alateen, specifically helps teens and young adults who have watched family members or friends struggle with an alcohol use disorder (AUD).Yes, I do drink. I'm not an alcoholic. I stopped for a long time when my XAH was still living here and trying to get sober. After he moved out, I started again. Al-Anon is not anti-alcohol, so it's not hypocritical. Don't be so hard on yourself! Reply.Jan 19, 2007 · The al-anon meets I have gone to in L.A. and here in Vegas are all about the damage that is caused to us by the alcoholism or addiction of a close friend or family member. Most of the folks came out of a "toxic family" as ACoA's, and then went and married one to qualify for al-anon. Where can I find the “Do’s and Don’ts” list? There are several versions; the most well-known is in Alcoholism, the Family Disease. Alateen Do’s and Don’ts (M-9) Alcoholism, the Family Disease (P-4), pages 21-22. A Guide for the Family of the Alcoholic (P-7), pages 9-10.Do attend Al-Anon meetings often Do pray Do remember that you can't control, cause or cure alcoholism DO Do forgive Do be honest with yourself Do be humble Do take it easy—tension is harmful Do play—find recreation and hobbies Do keep on trying whenever you fail Do learn the facts about alcoholism Do attend Al-Anon meetings often Do pray Al‑Anon recommends that you try at least six different meetings before you decide if Al‑Anon will be helpful to you. Al‑Anon is not a religious program. Even when the meeting is held in a religious center, the local Al‑Anon group pays rent to that center and is not affiliated in any way with any religious group. May 28, 2008 · Steps 10-12 maintain it⦠Steps 6 & 7: Step 6 Be willing, Be ready and let God do the work Step 7 Humbly ask (acknowledge who I am in relation to God) These steps have grown and I expand with the stepsâ¨. The steps say WE, Al-Anon is program that is meant to be worked with another and with God. Aug 29, 2011 · Why do I like and live the Al-Anon program? Time and space don't allow me to tell you all of them. A few that do come to mind. The program did save my life, sanity, peace of mind, and serenity. All of those are important to me. I say that in the spirit it is intended. When I arrived at the doors of Al-Anon, like you I was angry and I also knew ... Apr 18, 2022 · The meetings are about mutual support. Al-Anon meetings provide a safe place where you can talk about your problems with others who are facing similar struggles. Two things to note: 1) The meetings are not brainstorming sessions to figure out how to help loved ones break their addiction. The focus is on support for attendees, not their loved ones. Dealing with an alcoholic sibling is heart-wrenching. Al-Anon helps make sense of a brother or sister's alcohol addiction. For Al-Anon meetings, call 888-425-2666. The Al-Anon Do's and Don'ts DO: •Do forgive •Do be humble •Do take it easy — tension is harmful •Do play — find recreation and hobbies •Do keep on trying whenever you fail •Do learn the facts about alcoholism •Do attend Al-Anon meetings often •Do pray DON'T:•Don't be self-righteous •Don't try to dominate, nag, scold and ...Posted September 7, 2011 | Reviewed by Ekua Hagan. For those who don't know or have never heard of Al-Anon, it is a 12-step recovery program that is the counterpart to the Alcoholics Anonymous 12 ...Jan 13, 2007 · At this time, you can help yourself by staying in close contact with Al-Anon members and your group. Al-Anon can continue to help, whether the alcoholic stops drinking or not. THE ROAD BACK Top of Page For those alcoholics who do embrace the AA program, the recuperation time may be difficult. Constantly keep in mind that "Easy Does It." Tradition 1: Unity. Tradition 2: Leadership. Tradition 3: Eligibility. Tradition 4: Autonomy. Just as the 12 steps lay the spiritual path of recovery for individual members, the 12 Traditions provide the principles that keep 12-step support groups, like Alcoholics Anonymous (AA) and the Al-Anon Family Support Group, healthy and grounded, and ...Mar 10, 2022 · Ending Codependency. Perhaps one of the most important things Al-Anon does for families is it helps them to be able to detach with love and bring an end to the cycle of addiction and codependency. When there’s an alcoholic in your life, you learn to use your own self-destructive behaviors to make life easier. The Story Of Al-Anon. Founded in 1951, Al-Anon is a support organization for the friends and family members of those struggling with an alcohol use disorder (AUD). Lois Wilson, also known as Lois W., founded Al-Anon 16 years after her husband founded Alcoholics Anonymous (AA). Faced with the difficulties of supporting a loved one with an AUD in ...THE DO’S AND DON’TS * Do keep up with all the meetings held by Al-Anon and get in a group where you’re comfortable. * Do attend a minimum of six meetings before you decide whether Al-Anon sounds right or wrong? * Do make sure that we’re not able to be the cause, control, or can cure alcoholism.Find Support With Al-Anon’s Free Downloadable Items. Since its founding in 1951, Al‑Anon Family Groups published more than 100 books and pamphlets that share Al-Anon’s single purpose: to help family and friends recover from the effects of someone else’s drinking. This literature supplements the face-to-face meetings where Al‑Anon ...Jan 18, 2016 · Addiction is a family disease. Living with the effects of someone else's drug use is too devastating for most people to bear without help. 12 step programs like Al Anon teach us that nothing we say or do can cause or stop someone else's drug addiction or drinking. Why do I like and live the Al-Anon program? Time and space don't allow me to tell you all of them. A few that do come to mind. The program did save my life, sanity, peace of mind, and serenity. All of those are important to me. I say that in the spirit it is intended. When I arrived at the doors of Al-Anon, like you I was angry and I also knew ...Yes, I do drink. I'm not an alcoholic. I stopped for a long time when my XAH was still living here and trying to get sober. After he moved out, I started again. Al-Anon is not anti-alcohol, so it's not hypocritical. Don't be so hard on yourself! Reply.memphis area information service p.o. box 111283 memphis, tn 38111-1283 (901) 323-0321In this video, an Al‑Anon member shares how her and her newly sober husband dealt with family reunions and friendly get‑togethers. If your life has been affected by someone else’s alcoholism, we invite you to visit an Al‑Anon meeting. From our perspective, it doesn’t matter if your loved one is still actively drinking or if they are ...If we do judge-no matter how great the injury or how premeditated-we are at fault. Following this train of thought to its logical conclusion, we see that we can forgive only ourselves. In doing so, we also forgive the person whose action we have resented.”. ― Al-Anon Family Groups.May 12, 2008 · Al-Anon holds face-to-face meetings in most communities and by attending these meetings, breaking the isolation caused by living with alcoholism, we begin to recover,.The simple tools of living one day at a time, focused on ourselves, and by not reacting but responding, all helped to restore our self-esteem and self-worth. Do’s and don’ts for parents of addicts and alcoholics. Eliza January 6, 2015. This Open Letter from and Alcoholic comes from Al-Anon, based on material by Reverent Joseph L. Kellermann, which appears in A Guide for the Family of the Alcoholic. Embracing this letter is a key to the family’s recovery from a child’s chemical dependency.Al-Anon Family Groups The meetings are about mutual support. Al-Anon meetings provide a safe place where you can talk about your problems with others who are facing similar struggles. Two things to note: 1) The meetings are not brainstorming sessions to figure out how to help loved ones break their addiction. The focus is on support for attendees, not their loved ones.Both Al-Anon and Alcoholics Anonymous (AA) feature similar approaches and steps on the continuum of care but their perspectives are different. While AA is intended for those with alcohol use disorder, Al-Anon addresses the needs of those who are affected by the person with AUD. If you are closely related to or friends with someone who misuses ...Sponsors merely guide us in knowing how to find those answers.Sponsors share what Al-Anon has done to improve their life.Sponsors encourage the newcomer to attend a variety of meetings - and to keep an open mind.Sponsors pass on the power of CAL (Al-Anon Conference Approved Literature).Sponsors assist the newcomer in learning the Twelve Steps ...memphis area information service p.o. box 111283 memphis, tn 38111-1283 (901) 323-0321* Attend Al-anon meetings to find support and begin the journey of recovery. * Consider engulfing oneself in recovery to heal from painful experiences. * Seek therapy to process and work through trauma. * Explore forgiveness as a way to exchange resentment for inner freedom. * Validate your own experiences and pain from the center out.Al-Anon Family Groups Do’s and Don’ts DO… Forgive Be honest with yourself Be Humble Take it Easy – Tension is Harmful Play – Find recreation and hobbies Keep on Trying whenever you fail Learn all the facts about Alcoholism Attend Al-Anon meetings often Pray DON’T… Be Self-Righteous Try to dominate, nag, scold or complain Lose Your Temper Sep 7, 2011 · Posted September 7, 2011 | Reviewed by Ekua Hagan. For those who don't know or have never heard of Al-Anon, it is a 12-step recovery program that is the counterpart to the Alcoholics Anonymous 12 ... In this video, an Al‑Anon member shares how her and her newly sober husband dealt with family reunions and friendly get‑togethers. If your life has been affected by someone else’s alcoholism, we invite you to visit an Al‑Anon meeting. From our perspective, it doesn’t matter if your loved one is still actively drinking or if they are ... Parent isolation and teen substance abuse. Eliza July 28, 2017. I am captivated by Anne Lamott’s book, Imperfect Birds. Certainly, Anne was channeling me as she wrote this novel about a daughter’s secretive addiction. Her book, although fiction, is uncannily familiar as she describes the seeming innocence of her daughter and friends, who ...Do's & Don'ts. $ 0.35 USD. Pay in 4 interest-free installments for orders over $50.00 with. Learn more. Quantity.Al-Anon is support for you and what you're going through. Many Al-Anon followers, myself included, decided leaving was the best option for ourselves. Many others come to the realization that staying is a better option for them. It's up to the individual, and that's why giving direct advice is forbidden.Aug 29, 2011 · Why do I like and live the Al-Anon program? Time and space don't allow me to tell you all of them. A few that do come to mind. The program did save my life, sanity, peace of mind, and serenity. All of those are important to me. I say that in the spirit it is intended. When I arrived at the doors of Al-Anon, like you I was angry and I also knew ... The Four Don'ts Are Boundaries. They Help People To Stop The Destructive Practice Of Enabling Alcoholics Or Addicts: 1. Don't do anything for them that they can do for themselves. 2. Don't do anything for them just because you are feeling sorry for them. 3. Don't do anything for them that you do not really want to do. 4. The Al-Anon Do's and Don'ts DO: Do forgive; Do be humble; Do take it easy tension is harmful; Do play find recreation and hobbies; Do keep on trying whenever you fail; Do learn the facts about alcoholism; Do attend Al-Anon meetings often; Do pray; DON'T: Don't be self-righteous; Don't try to dominate, nag, scold and complain; Don't lose your temperDec 8, 2012 · From the Al-Anon pamphlet "Alcoholism, the Family Disease" at page 23 (P-4; 11-71): Do's and Don'ts DO: Forgive Be honest with yourself Be humble Take it easy—tension is harmful Play—find recreation and hobbies Keep on doing your best, even when you fail Learn the facts about alcoholism Attend Al-Anon meetings often DON'T: Be self-righteous In this video, an Al‑Anon member shares how her and her newly sober husband dealt with family reunions and friendly get‑togethers. If your life has been affected by someone else’s alcoholism, we invite you to visit an Al‑Anon meeting. From our perspective, it doesn’t matter if your loved one is still actively drinking or if they are ...The San Antonio Al-Anon Information Service (SAAIS) serves the Greater San Antonio and Texas Hill Country areas of Texas. The SAAIS is responsible for providing current Al-Anon/Alateen meeting schedules and events throughout Districts 12 and 13 of the Texas East Area. These districts include the following counties: Bexar, Comal, Guadalupe ...These options have proven to help those suffering from alcohol or drug addiction. Thankfully, there are two major support groups as Alcoholics Anonymous (AA) and Al-Anon. While AA focuses on 12-steps for those struggling with alcohol, Al-Anon focuses on family members of loved ones struggling with alcohol use.DO. Do forgive Do be honest with yourself Do be humble Do take it easy—tension is harmful Do play—find recreation and hobbies Do keep on trying whenever you fail Do learn the facts about alcoholism Do attend Al-Anon meetings often Do pray Do remember that you can't control, cause or cure alcoholism. DO.Al-Anon could be for you if: You regularly feel hurt, embarrassed or distressed by the drinker’s behaviour. You dread holidays and special occasions because you are worried that someone’s drinking will ruin them. You find yourself covering up for the actions of a drinker. You often prefer to stay away from home rather than spend time with ... Jun 19, 2014 · Yes, I do drink. I'm not an alcoholic. I stopped for a long time when my XAH was still living here and trying to get sober. After he moved out, I started again. Al-Anon is not anti-alcohol, so it's not hypocritical. Don't be so hard on yourself! Reply. Al-Anon - DO’S and DONT’S DO ... DO Forgive DO Be honest with yourself DO Be Humble DO Take it Easy - Tension is Harmful DO Play DO Find recreation and hobbies DO Keep on Trying whenever you fail DO Learn all the facts about Alcoholism DO Attend Al-Anon meetings often DO PraySponsors merely guide us in knowing how to find those answers.Sponsors share what Al-Anon has done to improve their life.Sponsors encourage the newcomer to attend a variety of meetings - and to keep an open mind.Sponsors pass on the power of CAL (Al-Anon Conference Approved Literature).Sponsors assist the newcomer in learning the Twelve Steps ...Do's and Don'ts, Alateen. $0.48. Add to cart. Helpful suggestions on what to do-and what not to do. Wallet card. Share Tweet Pin it.

The San Antonio Al-Anon Information Service (SAAIS) serves the Greater San Antonio and Texas Hill Country areas of Texas. The SAAIS is responsible for providing current Al-Anon/Alateen meeting schedules and events throughout Districts 12 and 13 of the Texas East Area. These districts include the following counties: Bexar, Comal, Guadalupe .... Mgm wine and spirits

al anon dos and don

A Sponsor is someone with whom a member can discuss personal problems or questions; someone who willingly shares the experience, strength, and hope of the Al-Anon program." Sponsorship, What Its All About (Al-Anon Pamphlet #p-31) In short, a sponsor is the way that the Al-Anon program becomes personalized.Al-Anon has but one purpose: to help families of alcoholics. We do this by practicing the Twelve Steps, by welcoming and giving comfort to families of alcoholics, and by giving understanding and encouragement to the alcoholic. Please note that this is NOT an official Al-Anon community Useful Links. Al-Anon Family Groups Homepage. For Newcomers ...Al-Anon Family GroupsH.A.L.T. (Don’t get too Hungry, Angry, Lonely or Tired) THE SERENITY PRAYER Al-Anon suggests the words of the Serenity prayer can help us gain perspective, sort out what we can and cannot do, and discover when to act and when to let go. “God grant me the Serenity to Accept the things I cannot change,Steps 10-12 maintain it⦠Steps 6 & 7: Step 6 Be willing, Be ready and let God do the work Step 7 Humbly ask (acknowledge who I am in relation to God) These steps have grown and I expand with the stepsâ¨. The steps say WE, Al-Anon is program that is meant to be worked with another and with God.Al‑Anon simplifies a complex problem by suggesting a “One Day at a Time” approach, which takes things one step at a time. At every Al‑Anon meeting, you can hear people explain how Al‑Anon worked for them. That may be the best place to start to learn about Al‑Anon—One Day at a Time. Al‑Anon members come to understand problem ... 20. Do you feel there is no one who under-stands your problems? If you have answered yes to any of these questions, Al-Anon or Alateen may be able to help. You can contact Al-Anon or Alateen by looking in your local telephone directory or by writing to: Al-Anon Family Group Headquarters, Inc. Al-Anon Family Group Headquarters (Canada) Inc.AL-ANON Al-Anon is a fellowship very similar to Alcoholics Anonymous (AA), but it is for family members and friends of alcoholics. Although formally totally separate from the fellowship of AA, it has incorporated into its groups the AA Twelve Steps and Twelve Traditions and AA's beliefs and organizational philosophy, but it has directed them toward helping families of alcoholics cope with the ...Al-Anon Family Groups Do’s and Don’ts. DO: Forgive Be honest with yourself Be Humble Take it Easy – Tension is Harmful Play – Find recreation and hobbies Keep on Trying whenever you fail Learn all the facts about Alcoholism Attend Al-Anon meetings often Pray DON'T: Be Self-Righteous Try to dominate, nag, scold or complain H.A.L.T. (Don’t get too Hungry, Angry, Lonely or Tired) THE SERENITY PRAYER Al-Anon suggests the words of the Serenity prayer can help us gain perspective, sort out what we can and cannot do, and discover when to act and when to let go. “God grant me the Serenity to Accept the things I cannot change,Jan 13, 2007 · At this time, you can help yourself by staying in close contact with Al-Anon members and your group. Al-Anon can continue to help, whether the alcoholic stops drinking or not. THE ROAD BACK Top of Page For those alcoholics who do embrace the AA program, the recuperation time may be difficult. Constantly keep in mind that "Easy Does It." May 20, 2021 · (How Al-Anon Works, B-22, p. 108) “Don’t dominate, nag, scold, or complain.”(Alcoholism, the Family Disease, P-4, “Do’s and Don’ts”) “All Al-Anon discussions should be constructive, helpful, loving and understanding. In striving toward these ideals, we avoid topics that can lead to dissension and distract us from our goals.” Sep 17, 2020 · Most Al-Anon Family Groups meetings are topic discussion meetings. This means the person who is leading the meeting, the chairperson, chooses a topic related to the experience of dealing with a friend or family member who has a problem with alcoholism. Sometimes the chairperson will ask the group if anyone has a topic they would like the group ... Find Support With Al-Anon’s Free Downloadable Items. Since its founding in 1951, Al‑Anon Family Groups published more than 100 books and pamphlets that share Al-Anon’s single purpose: to help family and friends recover from the effects of someone else’s drinking. This literature supplements the face-to-face meetings where Al‑Anon ...Mar 21, 2022 · Both Al-Anon and Alcoholics Anonymous (AA) feature similar approaches and steps on the continuum of care but their perspectives are different. While AA is intended for those with alcohol use disorder, Al-Anon addresses the needs of those who are affected by the person with AUD. If you are closely related to or friends with someone who misuses ... The Al-Anon Do's and Don'ts DO: Do forgive; Do be humble; Do take it easy tension is harmful; Do play find recreation and hobbies; Do keep on trying whenever you fail; Do learn the facts about alcoholism; Do attend Al-Anon meetings often; Do pray; DON'T: Don't be self-righteous; Don't try to dominate, nag, scold and complain; Don't lose your temper Al‑Anon simplifies a complex problem by suggesting a “One Day at a Time” approach, which takes things one step at a time. At every Al‑Anon meeting, you can hear people explain how Al‑Anon worked for them. That may be the best place to start to learn about Al‑Anon—One Day at a Time. Al‑Anon members come to understand problem ....

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